How Do I Open My Shoulders? [Solved]

April 4, 2022 · 1 min · 88 words · Kimberely Sanders

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Hola, iam Kimberely Sanders, Wishing you a productive day.

How Do I Open My Shoulders? [Solved]

Shoulder raisesWhile standing or sitting, and with your arms by your side and a straight back, slowly lift your shoulders up toward your ears.Hold here for a few seconds.Slowly lower your shoulders back down.Repeat 5 times.

Unlock your Chest and Shoulders (Follow Along Stretch)

An upper body stretching follow along to

How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

The

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

Rounded