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How Do I Survive My First Spin Class? [Solved]
How to survive your first spin classGET YOUR BIKE SET UP CORRECTLY. GET TO GRIPS WITH CYCLING SHOES. HYDRATE PROPERLY. GIVE YOURSELF A BREAK. DON’T DEATH-GRIP THE HANDLEBARS. INVEST IN SOME PADDED SHORTS. DON’T BLOW OUT IN THE FIRST 10 MINUTES. ENJOY IT!9 Apr 2018
How to Survive Your First Spin Class.
On this episode of MMF, our host Quincy tries a local popular
PSA: MUST WATCH before your first spin class!!!!
These are things I wish I would have known before attending
Your First Spin Class: Beginner Tips for an Awesome Ride
How can you prepare for you
